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One Simple Idea: How the Lessons of Positive Thinking Can Transform Your Life, by Mitch Horowitz
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The power of positive thinking. It is an idea deeply rooted in American culture, from Oprah to The Secret to the mass-media ministries of Joel Osteen and T.D. Jakes. Yet no one has examined how this one simple ideato think positivelyhas morphed from metaphysics into mass belief.
In One Simple Idea, Mitch Horowitz tracks the history of the positive-thinking movement from its pioneers to its most dramatic personalities, including Dale Carnegie and Norman Vincent Peale. Positive thinking has been the root of studies on the placebo effect, the 12-step approach to overcoming addition, and the mind-body connection in treating illness. And it is central to the American idea of success, as seen in political messages like Ronald Reagan’s Nothing is impossible” or President Obama’s Yes, we can” and slogans such as the U.S. Army’s Be all you can be” and Nike’s Just do it.”
This paperback edition includes new exercises and methods, which readers can use to test the validity of positive-mind mechanics in their daily lives. One Simple Idea answers the age-old questionDoes it work?and shows that, yes, positive thinking can change the world.
- Sales Rank: #423029 in Books
- Published on: 2016-05-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.10" w x 6.00" l, .0 pounds
- Binding: Paperback
- 380 pages
From Booklist
This is not yet another book purporting to tell you how to harness the power of positive thinking to improve your life. Instead, it’s a history of the positive-thinking movement. Beginning with German physician Franz Mesmer’s popular (but eventually discredited) theories of animal magnetism and moving through tuberculosis survivor Phineas Quimby (who realized the power to heal oneself came from the mind and not from an invisible fluid in the body) to Mary Baker Eddy (a Quimby patient who would go on to found Christian Science), Norman Vincent Peale in the mid-twentieth century, and on to contemporaries Joel Osteen, Tony Robbins, and Mehmet Oz, the author explores the way the idea of positive thinking has shifted and evolved as new hands touched it. Even those who are critical of the positive-thinking movement, or New Thought, as it’s sometimes known—that appellation was coined by Ralph Waldo Emerson—are likely to agree that this is a well-researched, thoughtful, and frequently surprising history of the subject. It’s unlikely to change skeptics’ minds, but that’s not the point anyway: the point is to educate and inform, and the author does that splendidly. --David Pitt
Review
[An] enlightening testament to the idea that a single thought can change the world. One Simple Idea is simply a brilliant book.” Deepak Chopra, M.D.
This wonderfully inspirational book is filled with both practical and philosophical ideas that will help transform even the most fearful and distracted among us.” Ken Burns, documentary filmmaker
This book is a liberation of the human spirit. The words contained in these pages are a mandate to us all to take the reins of our lives and make better choices moment to moment.” Barry Zito, pitcher, San Francisco Giants, three-time All Star and Cy Young Award winner
A tour de force
One Simple Idea is a remarkable book.”
The Washington Times
Spell-binding.”
Publishers Weekly
Horowitz is a fluid writer...And like Ronald Reagan, he’s unembarrassed about the mystical side of positive thinking. Horowitz ends his book with a chapter titled Does It Work?’ He says it does.”
Businessweek
Charts the long ascension of the mind-power movement
despite the mystical nature of many of its claims, the author contends, there is enough evidence that so-called New Thought philosophy is at least a little bit true’ and for believers, a little can go a long way.”
Psychology Today
Thoughtful, well-researched
fascinating.”
The Christian Science Monitor
Horowitz’s book takes us far from na�ve doctrines
convincing.” Paris Match
About the Author
Mitch Horowitz is the author of "Occult America," which received the 2010 PEN Oakland/ Josephine Miles Award for literary excellence. He is vice-president and editor-in-chief at Tarcher/Penguin, the division of Penguin books dedicated to metaphysical literature. He frequently writes about and discusses alternative spirituality in the national media, including CBS Sunday Morning, Dateline NBC, All Things Considered, "The Wall Street Journal," "The Washington Post," BoingBoing, Time.com, and CNN.com.
Most helpful customer reviews
13 of 13 people found the following review helpful.
This is not BalderdaSh!
By Steve Watson
First to qualify myself: I am a recovering alcoholic with 32 years of continuous sobriety, which I attribute to thoroughly following a 12-step program heavily based on the work of William James and designed to change my thinking. I am a child of an alcoholic mother who emotionally incested me according to numerous professional psychiatrists and therapists. I've had two lengthy hospitalizations for depression, suicidality, and inappropriate behavior; I've been medicated and put on disability. As a Board Certified Family Practice physician I've watched my own patients recover fully from back pain, headache, sinusitis, and other common illnesses using lengthy talks on the spiritual effects of stress, mild medications at perhaps placebo dosages, along with follow up and continuity of care. With my scientific training as a graduate of Caltech I observed my patients, made hypotheses, and kept meticulous records. I returned from disability to successful practice but eventually burned out anyway. At age 72 I've decided the crippling shame I've felt my whole life was essentially all the result of my childhood and really unnecessary, and I have found serenity. This book summarizes with clarity and candor the literature of a wide variety of people involved in positive thinking. No one, including its author, can truly examine this arena without being emotionally affected themselves. At the same time, scoffers and doubters probably have not given it a try. If you, dear reader, find yourself interested, I urge you to read this book. It is a great place to start, and its conclusions are hard to argue with.
6 of 6 people found the following review helpful.
I couldn’t put down this deeply researched, well-written, and fascinating book
By Jim Clemmer
I couldn’t put down this deeply researched, well-written, and fascinating book. His one simple idea is “thoughts are causative.” Starting in the 1830s, Horowitz weaves together an entertaining and insightful history of “the most radical idea of our times.”
As a long time student of self-help and personal growth literature and approaches I had many “ahas” as I read One Simple Idea. Understanding the origins of “the law of attraction,” visualization, affirmations, the placebo effect, 12 step recovery movements, self-hypnosis, breaking or forming habits, prosperity consciousness, “follow your bliss,” spiritual enlightenment, and mind-body healing brought a whole new appreciation and understanding.
Horowitz traces the foundation for these approaches to the radical New Thought movement of the late 1800s. The term originated with Ralph Waldo Emerson’s lecture “Success” published in 1870, “to redeem defeat by new thought.” In 1899 “New Thought Conventions” were held in Hartford, CT and Boston. Horowitz explains “the term New Thought encompassed the mind-power culture’s highest aims: The ascension of man through his thoughts.”
Horowitz identifies and defines “four primary schools of positive thinking:”
1. The Magical Thinking or Divine Thought School
2. The Conditioning or Reprogramming School
3. The Conversion School
4. The Meaning-Based School
I agree with Horowitz that positive thinking is both the most influential and the most maligned philosophy in North America. It’s been satirized with skits on Saturday Night Live and often dismissed as glossing over real world problems with Pollyanna bromides and inspirational fridge-magnet quotations.
In the book’s last chapter “Does it Work,” Horowitz dips into a tiny sample of the scientific evidence for the power of thoughts to shape our world from research in quantum physics and medicine. And he rightly points to the serious philosophical shortcoming of positive thinking approaches like “the law of attraction” as THE universal law claiming that we alone create all that happens to us. There’s growing proof that the mind does have a huge impact on the reality of our lives. But it’s one of many forces in the universe.
My biggest disappointment with One Simple Idea was not including the deep science emerging from cognitive and Positive Psychology. In the past 30 years this rapidly growing field has put together a large and growing body of evidence and proven methodologies around using our thoughts to reshape our world.
2 of 2 people found the following review helpful.
A Compelling History of America's Embrace of Positive Thinking
By H. Bishop
“One Simple Idea” is a compelling book that traces Americans fascination with positive thinking and self-help teachings. What began as a mid-1800s alternative spiritual movement called New Thought has transformed into the secular self-help books and seminars of today exemplified by the motivational guru Tony Robbins. Today positive thinking is ecumenical embraced by Christians like Joel Osteen and Norman Vincent Peale (who influenced Donald Trump), and those in alternative spirituality like Deepak Chopra.
Author Mitch Horowitz is no Pollyanna apologist for positive thinking. In this book he soberly assesses what he sees as the movement’s strengths and weaknesses.
The New Thought movement that began in the 1800s had several positive cultural effects, according to Horowitz. First, it was a form of DIY spirituality that empowered individuals to have their own spiritual revelations apart from an established church. It legitimized what we would term today an individual’s spiritual search. Second, the positive thinking movement practiced tolerance, seeing truth in all religions, and was ahead of the curve on racial and gender equality. It was among the first to welcome women ministers and spiritual teachers.
Horowitz also catalogues weaknesses of the movement. These include contemporary mind power advocates who believe that our thinking creates 100 percent of our reality. This leads to blaming the victim when they fall ill or face other life challenges. Meanwhile cynical critics of positive thinking miss tangible scientifically-proven benefits including the mind-body connection, the placebo effect and rewiring the brain through neuroplasticity. While Horowitz is a spiritual believer, he also recognizes that one need not buy into metaphysical explanations to benefit from positive thinking.
The best approach, he writes, echoing pioneer psychologist William James, is to neither accept nor reject such teachings, but to experiment with these mind power techniques in your own life. Accept what works and reject the rest.
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